Work Sited Page

• No Tittle: 03/16/16
• Progress: 03/16/16
• Project Proposal: 03/17/16
• More Progress: 05/15/16
• Elevator Pitch:  http://plus.google.com/118270978105413430913 05/17/16
•  Interview:  http://plus.google.com/118270978105413430913/posts/8GzfHEaX9eP  05/21/16
• Interview Questions: 05/21/16
• Interview Reflection: 05/21/16
• Four Static Page: 05/21/16

Four Static pages

Elevator pitch:

http://plus.google.com/118270978105413430913

Interview:

http://plus.google.com/118270978105413430913/posts/8GzfHEaX9eP

Project Proposal:

No link, can only find in blog.

Work sited Page:

No link, can only find in blog.

Interview Reflection

So the reason why i wanted to interview David Zazueta, is because i have body conditioning with him and i felt he lifts weights very well. I thought he was the perfects person to interview being that were in the same class and i could see for my own eyes that he was in shape and very healthy. I wanted to make sure i interviewed someone who could very well represent what i was trying to explain in my blog. And that is just someone who can not only lift weights but who also take good care of their body by exercising right. Their were plenty of people at Palo Verde that could just lift weights or just exercise right but i wanted to interview someone i felt did both very well.

Also during the interview i tried my hardest to make sure i picked someone who had a good idea of my vision towards my blog. I think David was a very good example of someone who works out well and stays in shape, their were a lot of other people in my class that work out and exercise right but David was one of the few who lifted and exercised the right way he just did it better than some of the rest. Now i know their were other people in Palo Verde that i could have interviewed but David was in my class so it made it easier for me to just interview him than someone else that  i didn't have class with.

I love working out, and i am glad that their were so many other kids at school who share the same interest as me. I am glad that i was able to do this interview not just for the grade but it also helped me get to find out what other people think as far as exercising right and lifting weights. I had a lot of fun with this blog and it was interesting to find out what some people do in their spare time and how some people do some of the same stuff i do. Over all David was a good choice for me to interview for the best interest of my blog.

Interview Questions

• Q: What do you do to stay in shape?
• A: I Try to work out everyday. 
• Q: What are some exercises you would recommend to do?
• A: Dips they help work out your chest.
• Q: Would you recommend working out at home?
• A: Cardio.  
• Q: How long is a good work out supposed to be?
• A: One hour to an hour and a half.
• Q: Can you work out too much?
• A: If workout too much in one muscle then yeah.
• Q: What are appropriate clothes to work out in?
• A: Shorts, tank top, just don't wear jeans.
• Q: What are some ''Do's and Don'ts'' in the gym?
• A: Don't skip leg day and don't wear jeans.

More Progress

Unfortunately It has come to my attention that i might not be able to reach my goals before i graduate so as of today id like to set a new goal. That new goal would be for me to be able to get my bench max to be 215 lb instead of 225 lb, and i would like my squat to be 300 lb instead of 310 lb, and last but not least i would like to get my power clean max to be 210 lb instead of 220 lb. I wanted to go down weight because even though i am making great progress it turns out i am not making progress fast enough. So instead of looking at this as a bad thing i can look at this as a stepping stool and maybe i will be able to make my original goal some time in the summer.